Rugby Strength & Conditioning Programs

Rugby Strength & Conditioning Programs

As a former front row player in the USA Rugby Super League and a MVP-forward for the Potomac Athletic Club and a member of the Boston Irish Wolfhounds Men’s D3 Club National Championship team I have played rugby union at the highest levels in the states.

 

Playing hooker for the Boston Irish Wolfhounds RFC

Playing hooker for the Boston Irish Wolfhounds RFC

My background as a player and my knowledge of strength and conditioning can help your team develop the optimal training program to take your performance to the next level. I’ve worked with numerous members of the men’s national team, did the conditioning for the Boston Irish Wolfhounds and have helped the San Diego Mustangs U16 side repeat as champions of their high school conference.

 

I’ll conduct a needs assessment on all members of the team and create an extensive, periodized training program to help each individual prepare to perform at their highest level of ability.

PAC Rugby Old Boys Lake Saranac 2011

PAC Rugby Old Boys Lake Saranac 2011

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